We clung to the Holy Grail of routines: the 7pm-to-7am sleep cycle We were initially hesitant about the sheet, as it essentially restrains the child, but did I mention that we were desperate?
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The child fits in between the mattress and the top sheet, and the torso is zipped up in a style similar to a baby bag (but with the zip at the back), both keeping the baby in place as well as providing it with a feeling of extra security. The Batelle welcome pack, with Hatch light, Ring camera, Amazon Echo and the HugĬentral to Megan’s method, the Hug is a specially designed double layered sheet, which comes in various sizes to fit cots or a twin bed. This helps them develop trust in bedtimes and sleep – as predictability and consistency create a sense of familiarity.
The Batelle programme is a 10-step method developed by Miss Megan, an expert in early child development, paediatric sleep and conscious parenting, repackaged as a digital programme by tech entrepreneur Damian Kimmelman, now Batelle’s CEO. Megan’s approach is designed to instil a set of expectations around sleep so the child always knows what’s happening and what’s next. We listened, asked questions, we were attentive: we all clung to the Holy Grail of routines: the 7pm-to-7am sleep cycle. Georgia and I joined the first of our daily Zoom briefings hosted by one of the company’s experts along with 20 other frazzled-looking parents who had logged in from other countries. Inside was a selection of tools: a Ring camera, Hatch light, timer, Amazon Echo speaker, and a bed sheet called the Hug. But the $1,500 fee was refundable if Winnie’s wakeups continued after the two weeks, and there would be support if she regressed again, up until her sixth birthday.Įarly child development expert Miss Megan, creator of the Batelle programme When a friend recommended the US tech-based sleep school Batelle, which offers a remote two-week programme guaranteeing your child will sleep independently through the night (with a five-minute or less bedtime – all without using cry-it-out methods), I was initially sceptical. With a second child on the way, we became desperate for sleep solutions. Then came the 6am wakeups. My wife Georgia and I hoped it was a phase, but as the broken nights of sleep rolled on, Winnie’s habits became entrenched. She would wake in the middle of the night, needing warm milk and comfort, and then take forever to settle. At 20 months old, my daughter Winifred’s sleep was regressing.
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